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SWIM RULES
1.
Bright colored swim caps must be worn.
2. Swimmers will go out in waves of 50.
3. Waves will go out every 2 minutes.
4. Land start. You may walk as long as you like.
5. Swim to the left of the buoys going out and on return.
6. You will not be disqualified if you need to hang on to the buoy line or
lifeguard float.
7. You will be disqualified if a lifeguard has to assist you to the float
or shoreline.
8. Relay swimmers will be in the last waves.
BIKE RULES
1.
No drafting. The Bike patrol will call it and a 2 minute penalty will be
issued.
2. Only participants are allowed in the transition area.
3. You must walk the bike out of the transition area and dismount and walk
when returning.
4. Helmets must be worn/snapped on before leaving the transition area.
RUN RULES
1.
Number must be visibly worn when crossing the finish line.
2. Others may assist with handing you eyewear. No other assists.
RELAY RULES
1.
Hand off is in the transition area at your assigned bike rack.
2. All three entrants have to be marked.
3. Only the runner wears the number.
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